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In a world that constantly moves, don’t get left behind
Movement is the foundation of progression, growth, and life. Master your body and health
Why A1 Physios will simplify your life
See Results Within 7 Days !!!
In a lifetime, you’ll take millions of steps, thousands of breaths, and make countless decisions that define your journey.
Each small action adds up, shaping your health, your happiness, and your future.
We believe every step counts — choose wisely, move with purpose, and make each moment a step towards a stronger, healthier you.
GET PT FIRST
Testimonials
From injury recovery to preventive care we offer a wide range of treatments
Hips
The hip is the most complex ball and socket joints. If either mobility or stability is compromised, discomfort becomes the result.
Knee
Knee discomfort usually arises as a result of what’s happening or not happening at the hip and ankle along with deconditioned or weakened quad muscles.
Foot and Ankle
Your foot contains 26 bones, 30 joints, over 100 muscles, tendons, ligaments, and more than 7,000 nerve endings. Discover effective strategies to return to the activities you love with greater capacity and less pain.
Elbow, Wrist, and Hand
We take for granted how important the entire arm is. Eating, bathing, carrying groceries, swinging a racquet or golf club are all possible with the function of our elbow, wrist, and hand.
Low Back
The low back is the centerpiece to our movement foundation. It is one of the most adaptable and resilient areas of the human body.
Neck/Midback
Deal with neck pain and mid back stiffness through neural mobility, and decrease unwanted sensations with neurodynamics.
Postpartum
How do you expect to lift little ones and car seats over and over again? Reconnect with your pelvic floor, your breath, hip strength and your core.
Shoulder
The Shoulder joint is what gives you access to feeding, grooming, and moving things around in your environment. Learn why it’s sore due to all that it does.
Hips
The hip is the most complex ball and socket joints. If either mobility or stability is compromised, discomfort becomes the result.
Knee
Knee discomfort usually arises as a result of what’s happening or not happening at the hip and ankle along with deconditioned or weakened quad muscles.
Foot and Ankle
Your foot contains 26 bones, 30 joints, over 100 muscles, tendons, ligaments, and more than 7,000 nerve endings. Discover effective strategies to return to the activities you love with greater capacity and less pain.
Elbow, Wrist, and Hand
We take for granted how important the entire arm is. Eating, bathing, carrying groceries, swinging a racquet or golf club are all possible with the function of our elbow, wrist, and hand.
Low Back
The low back is the centerpiece to our movement foundation. It is one of the most adaptable and resilient areas of the human body.
Neck/Midback
Deal with neck pain and mid back stiffness through neural mobility, and decrease unwanted sensations with neurodynamics.
Postpartum
How do you expect to lift little ones and car seats over and over again? Reconnect with your pelvic floor, your breath, hip strength and your core.
Shoulder
The Shoulder joint is what gives you access to feeding, grooming, and moving things around in your environment. Learn why it’s sore due to all that it does.
Hips
The hip is the most complex ball and socket joints. If either mobility or stability is compromised, discomfort becomes the result.
Knee
Knee discomfort usually arises as a result of what’s happening or not happening at the hip and ankle along with deconditioned or weakened quad muscles.
Foot and Ankle
Your foot contains 26 bones, 30 joints, over 100 muscles, tendons, ligaments, and more than 7,000 nerve endings. Discover effective strategies to return to the activities you love with greater capacity and less pain.
Elbow, Wrist, and Hand
We take for granted how important the entire arm is. Eating, bathing, carrying groceries, swinging a racquet or golf club are all possible with the function of our elbow, wrist, and hand.
Low Back
The low back is the centerpiece to our movement foundation. It is one of the most adaptable and resilient areas of the human body.
Neck/Midback
Deal with neck pain and mid back stiffness through neural mobility, and decrease unwanted sensations with neurodynamics.
Postpartum
How do you expect to lift little ones and car seats over and over again? Reconnect with your pelvic floor, your breath, hip strength and your core.
Shoulder
The Shoulder joint is what gives you access to feeding, grooming, and moving things around in your environment. Learn why it’s sore due to all that it does.
Hips
The hip is the most complex ball and socket joints. If either mobility or stability is compromised, discomfort becomes the result.
Knee
Knee discomfort usually arises as a result of what’s happening or not happening at the hip and ankle along with deconditioned or weakened quad muscles.
Foot and Ankle
Your foot contains 26 bones, 30 joints, over 100 muscles, tendons, ligaments, and more than 7,000 nerve endings. Discover effective strategies to return to the activities you love with greater capacity and less pain.
Elbow, Wrist, and Hand
We take for granted how important the entire arm is. Eating, bathing, carrying groceries, swinging a racquet or golf club are all possible with the function of our elbow, wrist, and hand.
Low Back
The low back is the centerpiece to our movement foundation. It is one of the most adaptable and resilient areas of the human body.
Neck/Midback
Deal with neck pain and mid back stiffness through neural mobility, and decrease unwanted sensations with neurodynamics.
Postpartum
How do you expect to lift little ones and car seats over and over again? Reconnect with your pelvic floor, your breath, hip strength and your core.
Shoulder
The Shoulder joint is what gives you access to feeding, grooming, and moving things around in your environment. Learn why it’s sore due to all that it does.
LETS TALK !
I am Dr. Jonathan Ke PT, DPT
I am with you, no matter what decision you make.
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